WELCOME

Welcome to Growing Hope Therapy.

Are you finding it hard to cope with anxiety, trauma, stress or burnout? Do you feel like you are in a fog that might never lift? Therapy can help guide you through this fog and into a life that is rich, fulfilling and meaningful to you.

At Growing Hope Therapy we recognize how scary it can be to take this first step towards healing and understand what an overwhelming process it can be. We invite you to take your time to decide what option might be best for you and to book a free 15 minute consultation to see how we can assist you in your journey.

Take the First Step Today

Growing Hope Therapy Team

Therapist

Brianne Rivard

Hello! My name is Brianne Rivard and I am a Canadian Certified Counsellor (CCC) and have been trained in EMDR. I help people experiencing Anxiety, Trauma, Burnout/Chronic Stress and those who struggle due to Negative Self Narratives.

I am passionate about providing a space where people feel safe, understood and empowered to make the important choices that impact their lives.

I know first hand what it is like to struggle with these issues and how helpless it can feel to witness someone you love going through them. These experiences instilled a passion for walking alongside others experiencing similar challenges.

If this is you, I would be honored to discuss the next steps on your healing journey.

Therapist

Kelsey McDonald

Hello! My name is Kelsey McDonald and I am a Canadian Certified Counsellor (CCC) with over 20 years experience in the field. I help people struggling with Anxiety, Trauma, Burnout/Chronic Stress and Navigating Parenthood.

I believe that people come to therapy when they are ready for life to feel different, and I am committed to working collaboratively with my clients as they explore pathways toward change.

I am passionate about building relationships that provide a secure-base to do this important work; where you feel seen and understood.

Being a human can be messy and full of uncertainty. I recognize how meaningful it can be to have someone to navigate the ups and downs with you. I would be honored to walk alongside you as you work towards your life's goals.

Our Services

At Growing Hope Therapy, we believe you are the expert on your life and that it is our role to come along side you to process painful experiences and enhance your skills to help you during and after the therapeutic process. This is done through creating a safe environment to improve coping skills, explore value systems and recognize negative core beliefs that keep you trapped in an unproductive cycles. All this is done in the context of a safe relationship where you are free to be yourself without judgement.

Click on one of the specialties below to find out more information.